Santa Teresa and Hermosa Beach are famous for their constant great waves. We are blessed

with swells year-round, smaller waves for beginners and over-head barrels for pros!

Gero, our Just walk north of Pranamar for 5 minutes and you will be right there at one of the

best surf spots in this area. There are also many other surf spots around town if you wish to

explore and we would love to show where. If you wish to take a surf lesson or rent a board to

try on your own, please let us know and the front desk will work out all the details.


$55/lesson for four or more lessons

$80/private lesson



On the tree tops of the dense Mal Pais forest, 9 platforms were built, linked by zip lines to let you go in an adrenaline rush way, the views of the incredible nature of the forest going from the tree tops to the ground. 


Canopy Schedule: 9 am / 11 am / 3 pm 

$75 includes transportation



Take a horseback ride through Ario Ranch, where they have the best horses in the area. 

This is a family owned and operated ranch protecting one of Costa Rica’s most important watersheds including key turtle nesting habitat and the Caletas-Ario National Wildlife Refuge. Enjoy a natural landscape of rivers, mountains and beaches accompanied by local cowboys maintaining local customs and traditions. Learn the names of the flora and fauna from the vantage point of your saddle. Witness the spectacular sunsets that grace the area with your family and friends. Leave feeling connected, content and part of the Ario Ranch Experience. This tour is perfect for both first timers and experienced riders. 


Departure times: 8 am / 2:30 pm (Sunset Tour) 

Length of tour: 2.5 to 3 hours 

What to bring: long pants, closed shoes, insect repellent, hat, sunglasses, sunscreen and some cash if you feel like a drink to cool down at the local cantina.

$65/3 hour tour + $70 round trip transportation for up to 4.

Private Tour: $80 per person


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This is a tour for nature lovers! With its unique combination of climate and geographical location, Cabo Blanco ranks among the most beautiful nature reserves in the country. During this hike, you will witness how a land once dedicated to cattle and agriculture can regenerate into its original forest. 

Choose from a short walk of 2 hours or the long trail of 5.5hours, those willing to do the long trail get ready for some physical challenge and rewarding views. Our local guide will take you through the Park: this was the first protected area in Costa Rica and thus one of the most important ones, proving that nature will always find its way through. This park has a variety of species characteristic of the dry forest and tropical rain forest, giving the visitors the opportunity of finding many birds, mammals, reptiles, trees and plants from both ecosystems. This tour is very rich in naturalist content. 

The park is closed Mondays & Tuesdays – booking a day or two in advance is recommended.

Departure times: 7 am from Pranamar 

What to bring: closed shoes, insect repellent, hat, sunglasses, sunscreen, camera and WATER 

If you are doing the longer hike you should also bring lunch, the restaurant at the Hotel would be happy to prepare lunch to go – please confirm this with the front desk when you book the tour.


$60 per person (2 people minimum) + park entrance $15 per person + transportation ($120 round-trip for a private transfer up to 4 people




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A new & unforgettable addition to your stay. A sacred place to set up a personal intention, honour our body & celebrate our life. To release what no longer serves us & create space to attract our deepest desires. A place to turn our wildest dreams into reality & manifest a healthy happy life. 

A nonverbal heart-opening journey into bliss. A sacred space where we can express ourselves freely & connect to our deepest roots. Powerful & healing music will guide us gently into movement & far beyond thoughts. Exploration of a divine state of grace, stillness & peace. A moving pilgrimage for everyone: Man, woman, the experienced & the new, the coordinated & uncoordinated. A nonjudgmental space to express, dance and let go as if nobody is watching! No dance experience required. Alcohol & drug free environment. 

We start slow & awaken our bodies. We then move our energy to higher realms & after a good sweat, we lay down for a yummy rest. Community musical offerings usually follows & the session ends with a closing circle. We are simply creating the space to move our bodies in any way we desire. We can do anything here: stretch, ballet, salsa, jump, roll or just lay still… Only rule is to practice Nobel silence & respect others… Our guest DJ’s will offer a wide spectrum of groovy beats that will sooth your soul. From ambient, instrumentals & downtempo to latin. Reggae & funk to house, electro, disco & afro... you will hear it all. 


Every other Friday from 6 - 7.30pm **ask for schedule** or available for groups of more than 8 people 

What to bring: comfortable clothes or yoga wear


$15 per person 






SUP Close Up

Come learn and enjoy the fastest growing Water Sport in the world. SUP, or "Stand Up Paddle

Boarding" is very enjoyable, relaxing and is a great "All Body Workout.” It's not difficult to learn,

and any one of any skill level can give it a try. You will learn all the fundamentals and techniques

involved in Paddle Boarding, and also everything you need to know about the equipment. We

will paddle down towards the famous “Cabo Blanco Reserve” where you will get a wonderful

perspective of the Reserve from the water, with amazing views. The tour lasts just over an hour

in the water. The best times to enjoy this Paddle Board tour is either in the morning between

7:00 and 9:00 am or in the late afternoon between 3:30 and 4:30 pm.

$65 - $120 per person

 depending on the area + $50 round-trip transportation



3 different kinds of fishing options plus snorkeling in the very best spots in the area. 

You can do trolling, casting or dip bottom fishing in the beautiful clear waters of the Peninsula, keeping high the chances for you to come back with dinner! Enjoy the direct contact with the abundant marine life and lush tropical ambience. 

Our experienced captain and guide will take you through and amazing journey, explaining the conditions of the fishing at the time, the best options to do and where to go. This tour also gives you the chance to witness beautiful views of the landscape ad unique perspective of the Peninsula. The tour includes all the professional equipment but if you have your own please feel free to bring it. The tour also includes a small ice cooler with some water, drinks, beer and fruits.


Starting at $330 for 2 people + transportation $120 round-trip for up to 4 and fishing guide. 








The tour to Tortuga Island, in the Gulf of Nicoya, it’s a one day & all-inclusive activity. 

The boat departs from Montezuma beach every day at 9am and travels along the beautiful coast for 50 minutes approximately. During this time, you might be able to watch dolphins, manta rays and turtles. Upon arrival in the paradisiacal island, 2 snorkeling dives are included in 2 different spots (scuba diving available too). After snorkeling, you will be taken to the wonderful white sand beach of Tortuga where lunch will be ready. Fish, chicken and vegetarian options are available. You will have time to rest on the beach and swim in the quiet turquoise waters... Drinks and fruits are included thought the day.

Departure Time: 7.30 am from Pranamar 

Length of tour: 6 hours 

What to bring: swimwear, sandals, hats, sunglasses, sunscreen, towels 

$60 per person + $100 round-trip transportation for a private transfer or $15 roundtrip in a shared shuttle.



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Your visit to Costa Rica is not complete without a visit to Montezuma. This small town offers visitor many activities and diverse, beautiful natural surroundings to enjoy. On this half‐day tour, you will experience a great combination of activities. First you will face the challenge of swinging from one tree to another on one of the most beautiful zip lines in the country, enjoy the view of the landscape from a unique perspective on top of the amazing trees in the forest. Then take a ride on your ATV through the mountains on dirt roads, reaching the southern tip of the Nicoya Peninsula where you will discover empty white sand beaches and the village of Montezuma. Here you will take a short hike to the amazing waterfalls where you can take a refreshing swim in the natural pools and then enjoy a typical Costa Rican lunch in one of the best local restaurants of the area. In the town of Montezuma, you will also find many souvenirs from local artisans. 


Departure time: 8:30 am from Pranamar 

Length of tour: 5 hours 

What to bring: swimwear, closed shoes, hats, sunscreen, sunglasses, a banana and money for lunch and/or souvenirs 

$135 per person (2 people minimum) - includes ONE ATV per person